When a defender is guarding you closely, you should use the "control dribble". Keep in a somewhat crouched, bent over position. Keep your body between the ball and the defender. Keep the ball low to the floor, behind and close to your body. Keep your other arm straight out in front of you, as a guard against the defender.
Kids learn how to play Team defense in basketball including zone and man-to-man.
except for the player with the ball who can only move when bouncing or ‘dribbling’ the ball. All you need to get started is a ball and a hoop and you don’t need any.
The Jr. NBA is the premier resource for youth basketball players, parents, coaches and league administrators looking to learn more about the game.
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When you see an NBA player juke a defender out with a lightning fast between- the-legs, behind-the-back dribble, you're watching the skill of someone with. However, when you're near defenders (especially if one's guarding you), bounce the ball at your side (just outside and ahead of your shoe) while assuming a low,
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In this article are 50 basketball dribbling drills that your players can use anywhere. They're all great for developing dribbling and ball-handling skills.
In sports, dribbling is maneuvering of a ball by a single player while moving in a given direction, avoiding defenders' attempts to intercept the ball. Such control may be exercised with the legs (e.g., association football), hands (basketball and handball), stick (bandy, field hockey, and ice hockey) or swimming strokes (water.
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