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I have done the complete 8-week program and tracked my progress. Find out if Vert Shock is legit and if a 6ft tall guy can learn to dunk using Vert Shock!

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Vert Shock. 6.5K likes. Vert Shock is a new revolutionary jump training system created by two professional athletes. Visit to learn more.

In a nutshell, Vert Shock refers to a jump training program that’s based online and it’s specifically designed to help people who want to improve vertical height.

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Just Imagine Hearing The Roar Of The Crowd When You Take Off On The Fast Break And Throw Down A Rim-Wrecking Showtime Dunk! Kobe Bryant and Adam Folker. Hey, Adam Folker here… Okay, so I know this might sound far- fetched to you, and you're probably pretty skeptical, but below I'm going to explain precisely.

Vertical Jump Training. » My Vert Shock Review after 8 weeks – Does it really work? Best Vertical Jump Training Program: Vert Shock vs Jump Manual.

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What Do You Need For The Vertical Jump Test He was a four-year starter at Tennessee, but he never broke out or wowed scouts with what he could do on the field. While he has late-round potential, he’ll need. The athlete then makes an effort to jump as high as possible (usually from a standstill) and touch the wall at the apex of the
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