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You need to start TRAINING LIKE AN ATHLETE! Click here to train with me for the next 90 days (Use the same program used by today's top pros). Meantime, check out this video for things you can start doing right away to up your “ups”! STAY STRONG… JEFF. P.S. The ironic thing about jumping is that your legs are only.

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Learn how to jump higher for sports like basketball, volleyball and others with workouts and training secrets from pro athletes and trainers.