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The purpose of this article is not to discredit or try to punch holes in the training philosophies, instead, I would like to focus on what I truly believe is a safer, more efficient, more productive and certainly a more practical way to jump higher.

This step-by-step guide lays out exactly what you need in order to learn how to jump higher. bonus gifts). These jump. How To Jump Higher" Training.

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Vertical Jump Bible : The 10 Commandments Of A Higher Vertical Leap (+ Bonus ). Welcome to. To get better at jumping higher you must train with maximal effort. Training. Many athletes are so eager to start their vertical jump training regime that they just jump in and start doing a crazy amount of unorganised exercises.

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